Summer is here and most of our schedules are packed as we eagerly embrace the warm weather, outdoor activities, and vacations. However, summer also brings an increased risk of eye infections, making it essential to stay vigilant about eye health.
Common eye infections such as conjunctivitis (pink eye) can be particularly prevalent during this season due to increased exposure to environmental irritants, swimming pools, and other factors. In this blog post, we’ll explore common eye infections that occur in the summer and provide practical prevention tips to help you protect your vision.
3 Common Summer Eye Infections
Conjunctivitis (Pink Eye)
Conjunctivitis, commonly known as pink eye, is an inflammation of the conjunctiva, the thin, transparent layer of tissue that lines the inner surface of the eyelid and covers the white part of the eye. It can be caused by bacteria, viruses, allergens, or irritants. Symptoms include redness, itching, swelling, discharge, and a gritty feeling in the eye.
Keratitis
Keratitis is an inflammation of the cornea, the clear, dome-shaped surface that covers the front of the eye. It can result from bacterial, viral, fungal, or parasitic infections, often exacerbated by exposure to contaminated water or improper contact lens hygiene. Symptoms include redness, pain, blurred vision, sensitivity to light, and excessive tearing.
Stye (Hordeolum)
A stye is a red, painful lump near the edge of the eyelid caused by a bacterial infection of an oil gland or hair follicle. Symptoms include swelling, tenderness, and sometimes discharge. Styes are more likely to occur when sweat, makeup, or other debris block the glands.
Prevention Tips for Summer Eye Infections
Practice Good Hygiene
Maintaining proper hygiene is crucial for preventing eye infections. Wash your hands thoroughly with soap and water before touching your eyes, especially after swimming, gardening, or spending time outdoors. Avoid rubbing your eyes, as this can transfer bacteria and viruses from your hands to your eyes.
Use Clean Towels and Bedding
Regularly wash and change your towels, pillowcases, and bed linens to reduce the risk of bacterial and viral infections. Avoid sharing towels, washcloths, or makeup with others to prevent the spread of infections.
Protect Your Eyes from Contaminated Water
Swimming in contaminated water can introduce harmful microorganisms to your eyes. Wear swim goggles when swimming in pools, lakes, or oceans to protect your eyes from bacteria, viruses, and parasites. Avoid swimming in water that appears dirty or has poor water quality.
Practice Proper Contact Lens Care
If you wear contact lenses, follow proper hygiene practices to prevent infections. Wash your hands before handling lenses, use fresh solution for cleaning and storing lenses, and avoid wearing contacts while swimming. Replace your contact lens case every three months and follow the recommended replacement schedule for your lenses.
Avoid Allergens and Irritants
Summer brings an increase in allergens such as pollen, dust, and mold, which can trigger allergic conjunctivitis. Wear sunglasses to shield your eyes from airborne allergens, and keep windows closed during high pollen counts. Use air conditioning and air purifiers to reduce indoor allergens.
Don’t Share Personal Items
Avoid sharing personal items such as eye drops, makeup, or contact lens solution with others. Sharing these items can transfer bacteria and viruses, increasing the risk of infection.
Seek Prompt Medical Attention
If you experience symptoms of an eye infection, such as redness, itching, swelling, discharge, or pain, seek prompt medical attention. Early diagnosis and treatment can prevent complications and speed up recovery.
Stay Vigilant About Your Eye Health This Summer!
By understanding common eye infections and implementing preventive measures, you can protect your eyes and enjoy the season without discomfort or complications. Your eyes are precious, and taking steps to safeguard them during the summer will ensure clear and healthy vision all year round.
