How Seasonal Affective Disorder (SAD) Can Impact Your Eye Health
As the days grow shorter and sunlight becomes scarce, many people experience shifts in mood and energy levels. For some, these changes can be as mild as occasional “winter blues,” but for others, they manifest as Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern. SAD not only affects mood but […]
Understanding and Preventing Summer Eye Infections
Summer is here and most of our schedules are packed as we eagerly embrace the warm weather, outdoor activities, and vacations. However, summer also brings an increased risk of eye infections, making it essential to stay vigilant about eye health. Common eye infections such as conjunctivitis (pink eye) can be particularly prevalent during this season […]
The Importance of Hydration for Eye Health
As summer brings soaring temperatures and bright sunny days, it’s essential to focus on staying hydrated. While we often think about hydration in terms of overall health, it plays a critical role in maintaining eye health as well. Dehydration can lead to various eye-related issues, including dryness and discomfort, making it vital to ensure you’re […]
Protecting Your Eyes During Sun Safety Month
Summer is getting closer and many of us find ourselves spending more time outside. However, it’s crucial to remember the importance of protecting our eyes from the harmful effects of ultraviolet (UV) radiation. May is designated as Sun Safety Month, serving as a timely reminder to prioritize UV safety and safeguard our vision. In this […]
5 Essential Eye Care Tips for a Spectacular Summer
It’s time to soak up the sunshine and embrace outdoor adventures. With longer days spent outdoors and increased exposure to UV rays, it’s essential to take proactive steps to maintain healthy vision. Here are five valuable tips to help you enjoy a fabulous summer while safeguarding your eyes. . Shield Your Eyes from Harmful UV […]
