Blue Light & Sleep: How Screens Affect Your Rest
April marks the height of exam season for students, a time when late-night study sessions and increased screen time become the norm. Whether you’re cramming for finals or working on assignments, prolonged exposure to digital screens can impact your sleep and overall eye health. One of the main culprits? Blue light. What is Blue Light? […]
The Importance of Vision Screening for Students
As students return to school, parents and educators are focused on preparing for the academic year ahead. While ensuring that children have their supplies and schedules sorted is crucial, one essential aspect of back-to-school preparation often gets overlooked: vision screenings. Routine vision screenings are a critical component of student health, impacting their ability to learn, […]
Signs Your Child May Need Glasses: What to Watch For Before School Starts
As the new school year approaches, parents are busy preparing their children for success in the classroom. While shopping for supplies and new clothes might be on your to-do list, there’s another important aspect to consider: your child’s vision. Clear vision is essential for learning, and uncorrected vision problems can significantly impact a child’s academic […]
Digital Eye Strain in the Fall: How to Protect Your Eyes
As the autumn leaves fall and temperatures begin to drop, we often find ourselves spending more time indoors. For many, this translates to increased screen time, whether it’s for remote work, online learning, or simply catching up on favourite shows as the days grow shorter. However, this shift to more digital activities can lead to […]
A Back-to-School Guide for Children’s Eye Care
As the summer sun sets and the gentle breeze ushers in the familiar excitement of back-to-school season, it’s important to remember that August is not only a time for new beginnings but also a month dedicated to raising awareness about Children’s Eye Health. Children’s eyes are precious, and ensuring their optimal visual health should be […]
Back to School Tips for Healthy Vision
The weather is getting colder, the dog days of summer are long gone and kids are back in school. No matter what age, vision care shouldn’t take a backseat when it comes to prepping for the school year. It’s fundamental to learning to be able to see properly, from reading textbooks to watching the whiteboard […]
Back to School Eye Health Checklist: A Guide for Parents – Part 1
It’s back to school season and parents are busy getting school supplies and shopping out of the way. Along with those important to-do’s, it’s important to check off one of the most important yet overlooked of tasks when your child is returning to school. Any idea of what I am talking about? You guessed it! […]
