April 10, 2025

Blue Light & Sleep: How Screens Affect Your Rest

April marks the height of exam season for students, a time when late-night study sessions and increased screen time become the norm. Whether you’re cramming for finals or working on assignments, prolonged exposure to digital screens can impact your sleep and overall eye health. One of the main culprits? Blue light. What is Blue Light? […]

December 11, 2024

Protecting Your Eyes from Digital Eye Strain This Holiday Season

As the holiday season kicks into full gear, many of us find ourselves spending extra hours on screens—whether it’s browsing for gifts, checking holiday recipes, or catching up with family and friends on social media. While it’s fun and convenient, increased screen time can take a toll on our eyes, leading to digital eye strain. […]

September 25, 2023

Digital Eye Strain in the Fall: How to Protect Your Eyes

As the autumn leaves fall and temperatures begin to drop, we often find ourselves spending more time indoors. For many, this translates to increased screen time, whether it’s for remote work, online learning, or simply catching up on favourite shows as the days grow shorter. However, this shift to more digital activities can lead to […]

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Millwoods
5615 23 Avenue Edmonton T6L 7B9
T. 780.450.6700
F. 780.441.9461

Oxford Park Landing
15158 127 Street Edmonton T6V 0C5
T. 780.705.8816
F. 780.705.8856

Terwillegar Location
14241 23 Avenue Edmonton T6R 3E7
T. 780.432.4301
F. 780.432.4460

Edmonton & Leduc Locations

Please visit one of our locations in Edmonton, Alberta. Our friendly team of staff and doctors are happy to assist you.

Millwoods

5615 23 Avenue NW
Edmonton T6L 7B9
T. (780) 450-6700
F. (780) 441-9461

Oxford Park Landing

15158 127 Street NW
Edmonton T6V 0C5
T. (780) 705-8816
F. (780) 705-8856

Terwillegar

14217 23 Avenue NW
Edmonton T6R 3E7
T. (780) 432-4301
F. (780) 432-4460

Leduc

107 4809 43A Avenue
Leduc T9E 8J6
T. (780) 612-4556
F. (780) 612-4558

Grange

2500 Guardian Road NW
Edmonton T5T 1K8
T. (780) 447-5860
F. (780) 447-5862

Crystallina

6804 178 Ave
Edmonton T5Z 0T5
T. TBD
F. TBD