Recipe Feature Of The Week: A Healthy Thanksgiving Side For Your Eyes
The Thanksgiving long weekend is finally here and that means gathering around the table with our loved ones to enjoy a delicious feast of savoury and luscious dishes. For our dinner this year, we’ve found the perfect, healthy and delicious Autumn Kale Salad recipe to bring to our table and we wanted to share it […]
Vitamin C and Eye Health: Eat these Fruits and Veggies
Maintaining good eye health isn’t just about attending your routine eye check-ups with your optometrist. Our BV doctors highly recommend integrating a healthy lifestyle and diet into your daily routine to keep your eyes and body healthy and happy! There are many studies that suggest that foods rich in Vitamin C are also an amazing […]
Surviving Allergy Season : The Do’s and Don’ts
It’s summmer in Edmonton and your eyes are itchy, red, watery and even swollen! Sound familiar? During this time of the year, we get a lot of patients asking how they can get rid of the pesky allergies. So, I thought I would compile some do’s and don’t in the hopes that you can enjoy […]
Are You Protecting Your Eyes from the Sun?
Summer in Edmonton is one of my favorite times of the year. The days are long, full of sun and there is always so much to do around the City. It looks like I’m not the only one that shares that sentiment as you may have heard that Edmonton was named one of National Geographic’s […]
