How to Choose the Best Sunglasses for Winter Sun Protection
As we get further into the winter season, most people think about bundling up and protecting their skin from the cold, but eye protection is just as crucial during this season. With snow and ice reflecting the sun’s harmful UV rays, winter sun can be just as damaging to your eyes as summer sun. Whether […]
Protecting Your Eyes from Digital Eye Strain This Holiday Season
As the holiday season kicks into full gear, many of us find ourselves spending extra hours on screens—whether it’s browsing for gifts, checking holiday recipes, or catching up with family and friends on social media. While it’s fun and convenient, increased screen time can take a toll on our eyes, leading to digital eye strain. […]
How Seasonal Affective Disorder (SAD) Can Impact Your Eye Health
As the days grow shorter and sunlight becomes scarce, many people experience shifts in mood and energy levels. For some, these changes can be as mild as occasional “winter blues,” but for others, they manifest as Seasonal Affective Disorder (SAD), a type of depression that follows a seasonal pattern. SAD not only affects mood but […]
Five Seasonal Changes that Impact Your Eyes
As the leaves change colour and the temperatures begin to drop, it’s not just your wardrobe that needs adjusting — your eye care routine might need some attention too. The shift from warm to cooler weather during fall and winter can bring various challenges to your eye health. Here are five seasonal changes that can […]
Winter Sports and Eye Safety
As winter enthusiasts eagerly hit the slopes to make the most of the winter weather, it’s essential to gear up not only for the thrills of the ride but also to safeguard one of your most precious assets – your eyes. Winter sports bring unique challenges for eye health, and addressing them with the right […]
Travelling with Contact Lenses: Tips for Safe and Comfortable Holiday Trips
The holiday season often means travel, whether it’s a quick weekend getaway or a long-haul vacation. For contact lens wearers, maintaining eye health while on the go is crucial. Travelling with contact lenses requires a bit of extra care and attention to ensure a comfortable and problem-free trip. Here are some tips to help you […]
Must SEE January & February Events in Edmonton
Welcome back to another year! We hope your year is off to a fantastic start. Whether you’re headed back to work or school this week, it can be hard to regain focus and follow through with everything that’s on your plate at the beginning of the year. In order to get your focus back, […]
How to Protect Your Eyes in Winter
Winter is here to stay for another few months so we compiled a list of quick tips for you to keep good care of your eyes during the season. UV Protection: Most people think sunglasses are only needed in the summer however sunglasses are an investment you made to protect your eyes year round, especially […]
