New Year, New Vision: Setting Eye Health Resolutions for 2024
As we embark on a new year, it’s a perfect time to reflect on your health goals, and that includes prioritizing the well-being of your eyes. Vision is a precious gift, and nurturing it should be a top priority. This year, consider setting eye health resolutions that can positively impact your overall well-being. Here are […]
Digital Eye Strain in the Fall: How to Protect Your Eyes
As the autumn leaves fall and temperatures begin to drop, we often find ourselves spending more time indoors. For many, this translates to increased screen time, whether it’s for remote work, online learning, or simply catching up on favourite shows as the days grow shorter. However, this shift to more digital activities can lead to […]
Recipe Feature Of The Week: A Healthy Thanksgiving Side For Your Eyes
The Thanksgiving long weekend is finally here and that means gathering around the table with our loved ones to enjoy a delicious feast of savoury and luscious dishes. For our dinner this year, we’ve found the perfect, healthy and delicious Autumn Kale Salad recipe to bring to our table and we wanted to share it […]
Vitamin C and Eye Health: Eat these Fruits and Veggies
Maintaining good eye health isn’t just about attending your routine eye check-ups with your optometrist. Our BV doctors highly recommend integrating a healthy lifestyle and diet into your daily routine to keep your eyes and body healthy and happy! There are many studies that suggest that foods rich in Vitamin C are also an amazing […]
Getting Summer Ready: BV Spring & Summer Eyewear Picks
With sunshine and summer right around the corner, it’s important to factor in sun protection when choosing your fabulous warm-weather wardrobe, and we’re not talking sunscreen! Sunglasses are the perfect fashion accessory for any outfit, and the ultimate weapon against ocular UV damage and macular degeneration. Inspired by this year’s Fashion Week shows from around […]
