Back to School Tips for Healthy Vision
The weather is getting colder, the dog days of summer are long gone and kids are back in school. No matter what age, vision care shouldn’t take a backseat when it comes to prepping for the school year. It’s fundamental to learning to be able to see properly, from reading textbooks to watching the whiteboard […]
Recipe Feature Of The Week: A Healthy Thanksgiving Side For Your Eyes
The Thanksgiving long weekend is finally here and that means gathering around the table with our loved ones to enjoy a delicious feast of savoury and luscious dishes. For our dinner this year, we’ve found the perfect, healthy and delicious Autumn Kale Salad recipe to bring to our table and we wanted to share it […]
Vitamin C and Eye Health: Eat these Fruits and Veggies
Maintaining good eye health isn’t just about attending your routine eye check-ups with your optometrist. Our BV doctors highly recommend integrating a healthy lifestyle and diet into your daily routine to keep your eyes and body healthy and happy! There are many studies that suggest that foods rich in Vitamin C are also an amazing […]
Getting Summer Ready: BV Spring & Summer Eyewear Picks
With sunshine and summer right around the corner, it’s important to factor in sun protection when choosing your fabulous warm-weather wardrobe, and we’re not talking sunscreen! Sunglasses are the perfect fashion accessory for any outfit, and the ultimate weapon against ocular UV damage and macular degeneration. Inspired by this year’s Fashion Week shows from around […]